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The Vegan Primer will reveal the lifestyle of being a vegan in a way that you've never seen before. You'll start off with an introduction that teaches you the truth about being a vegan and what you may not know. Next you will go deeper into vegan cooking and learn what every vegan should have in their pantry for cooking. You will also start off your cooking journey with some culinary basics that get you familiar with the idea of cooking vegan. Once you're familiar with cooking you will move on to preparing full meals that you can share with your friends and family. You will also get a selection of awesome recipes that allow you to take your vegan cooking to the next level. The Vegan Primer will help you tremendously in getting clear with your vegan lifestyle and eating deliciously in the process. 1. Language: English. Narrator: Michael Stuhre. Audio sample: http://samples.audible.de/bk/acx0/070743/bk_acx0_070743_sample.mp3. Digital audiobook in aax.
Vegan ab 43.99 € als Taschenbuch: 101 Delicious Chocolate Vegan Diet Recipes to supplement a Vegetarian and Raw Vegan Lifestyle (Color Version). Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,
Vegan Diet for Beginners: Quick and Easy Tips for Starting a Vegan Lifestyle is for the true beginner who is brand new to a vegan lifestyle. There is so much information available, so where do you start? In this short book, you will find many tips and pointers that will lead you to success on your vegan journey. The mental aspect is huge, so approximately half of the book will focus on having a good, solid mental foundation before attacking exactly what to eat. 1. Language: English. Narrator: Maurice R. Cravens II. Audio sample: http://samples.audible.de/bk/acx0/061608/bk_acx0_061608_sample.mp3. Digital audiobook in aax.
The vegan lifestyle is a healthy way of living. This audiobook is a basic resource to understand the principles of a happy vegan life. Significant health bеnеfitѕ are derived from a plant-bаѕеd diet that is naturally low in сhоlеѕtеrоl and fat, but high in fiber. Exploring the benefits of a vegan diet through this audiobook, you will understand that it is not only a diet full of flavor but also of all the nutrients you need. Consuming a mеаt-frее diet significantly increases quality of life and ensures a grеаtеr life ѕраn. If you are considering going vegan, but you're not sure how to start, this audiobook will be the beginning of a new lifestyle with multiple benefits. Did you know that the vegan diet аlѕо supports aesthetically-pleasing, healthy hair, lоwеrѕ bоdу weight, and builds clearer, taut, and glowing skin? The author has included healthy recipes you and your family will love. This audiobook is also for those who are looking to live in a world with less cruelty. 1. Language: English. Narrator: Michael P. Reece. Audio sample: http://samples.audible.de/bk/acx0/109621/bk_acx0_109621_sample.mp3. Digital audiobook in aax.
Going vegan is one of the best life switches that I, and millions of others across the world, have made. Along my journey I have experienced 30+ pounds of weight loss and have developed a much healthier body. There is lots of evidence that vegan diets aid in weight loss more efficiently that non-vegan diets and even vegetarian diets (and yes, in lightning time). Even better, vegan diets have been discussed as a cure to cancer. There of course is no cure for cancer, however eating vegan can drastically reduce the risk of cancer development. A diet high in fruits and vegetables along with vegan protein (i.e. a vegan diet) leads to lower BMI (body mass index). I bring to you some of the most amazing plant-based vegan recipes out there that have helped me accomplish and enjoy a much better lifestyle. 1. Language: English. Narrator: tim titus. Audio sample: http://samples.audible.de/bk/acx0/077604/bk_acx0_077604_sample.mp3. Digital audiobook in aax.
Ketogenic diet has become increasingly more popular, both as a weight-loss tool and also for its original purpose, which was for health. While it may seem like a new fad diet, the ketogenic diet has been around for nearly a century, treating people with epilepsy and other neurological conditions. It has even been found to reduce cholesterol, treat diabetes, and stop the growth of cancer. Yet, many people who care about other creatures and the planet may worry that they might not be able to combine both the vegan lifestyle and a low-carbohydrate diet. No need to fear! Despite the change from the standard American diet, there are plenty of delicious options to enjoy at each meal. You can enjoy braised tofu with a variety of sauces, guacamole, agar snacks, fudgesicles, curry, tofu breakfast scrambles, and much more! The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach.Do not fear the possibility of nutritional deficiencies, as you will be able to enjoy health-promoting foods full of essential vitamins and minerals. The vegan ketogenic lifestyle can be even healthier than a majority of diets in America.In The Vegan Ketogenic Diet: Combining a Vegan and Ketogenic Lifestyle, you will learn everything you need to begin the vegan ketogenic diet, whether you are an experienced or a new vegan.In this book, you will find:Details on why you may choose to go vegan if you haven't alreadyThe health-promoting qualities of the vegan lifestyle to fight illness and diseaseThe history and benefits of the ketogenic dietHow the mitochondria cells process energy and can be optimized through the process of ketosisHow to begin the vegan ketogenic lifestyle/ 1. Language: English. Narrator: Brian R. Scott. Audio sample: http://samples.audible.de/bk/acx0/134020/bk_acx0_134020_sample.mp3. Digital audiobook in aax.
Hello There, Are You Ready To Enjoy A Cruelty-Free Diet?It's About Time For You To Go Vegan!A vegan lifestyle may not be for everyone, but for those it resonates with, there is really no other way to live.Being vegan goes far beyond just the foods you eat. It is a way of life, complete with a shift in perspective.It's a privilege that in this day and age we have the resources available to us to live the Vegan Diet safely. These are the chapters that we will be discussing:- Introduction- What is a vegan lifestyle and why does it matter?- What is the difference between vegetarianism and veganism?- Staying healthy while living vegan- Protein! Protein! Protein!- Old habits die hard, Here's how- Identifying your values and sticking to them- Living vegan beyond the food you eat- Meal planning & preparation- Complete the vegan lifestyle with exercise and proper hydration- ConclusionSo what are you waiting for? Go ahead and purchase your copy today!