You´re about to discover the number-one vegan cookbook available today! Introducing the 50+ most popular vegan recipes! Are you swamped and overwhelmed with too many recipes to choose from? Is following a vegan diet at times somewhat restricting? Has finding vegan recipes been an uphill struggle with moments of frustration and perhaps even questioning whether you can maintain a vegan diet? Have you lost interest in the vegan recipes you already know? Well, rest assured because by purchasing Vegan Cookbook you´ll find yourself equipped with a variety of vegan recipes which make cooking vegan meals easy, enjoyable, and hassle-free so you can easily stick to your vegan diet. No more endless decision-making on what to choose, because here you have the top 50 most popular mouth-watering and delicious vegan recipes enjoyed by vegan enthusiasts. Prepare to receive everything you need in one book within this simple guide and eliminate endless decision-making and follow easy-to-prepare, incredibly flavorsome and nourishing vegan recipes. Lose all your doubts and enjoy all the incredible benefits of following a vegan diet with this perfect companion and stand strong as a vegan! Here is a preview of what you´ll have access to: Vegan breakfast recipes Vegan lunch recipes Vegan dinner recipes Vegan pudding recipes Vegan snacks And much, much more.... 1. Language: English. Narrator: Richard Taylor. Audio sample: http://samples.audible.de/bk/acx0/065118de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Breakfast is the most important meal of the day, so start yours off right with these amazing high-protein vegan breakfast recipes! No need to sacrifice your health or foods that taste great. Living a vegan lifestyle can be a great experience. These 52 delicious recipes will give your body the high protein it needs without having to consume any animal products at all. This vegan breakfast cookbook will teach you 52 high-protein breakfast recipes that will ensure you a healthy start to your day! You will quickly feel amazing from all of the benefits that come along with them. Most of the time people say that vegans don´t get enough protein in their diets and are therefore deficient. You will soon learn that the opposite is true with these 52 recipes. This cookbook contains 52 original vegan breakfast meals that will make you drool just hearing them. Following these recipes, everyone will easily want to become a vegan! A few of the recipes picked out of the 52 are: Sweet Potato Pizza Baked Pumpkin Macaroni & Cheese Black Beans and Rice Hummus and Veggie Pita Sandwich Pasta with Feta, Tomatoes, and White Beans Tofu Breakfast Tacos Spaghetti Squash with Tempeh Almond Protein Pancakes Vegetarian Split Pea Soup Recipe Broccoli Slaw Stir-Fry And many, many more delicious recipes that are so tasty you will want to make all your family and friends become vegans too! 1. Language: English. Narrator: Diane Lehman. Audio sample: http://samples.audible.de/bk/acx0/058163de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Vegan Diet for Beginners: Quick and Easy Tips for Starting a Vegan Lifestyle is for the true beginner who is brand new to a vegan lifestyle. There is so much information available, so where do you start? In this short book, you will find many tips and pointers that will lead you to success on your vegan journey. The mental aspect is huge, so approximately half of the book will focus on having a good, solid mental foundation before attacking exactly what to eat. 1. Language: English. Narrator: Maurice R. Cravens II. Audio sample: http://samples.audible.de/bk/acx0/061608de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
The exact steps to lose weight - eating healthy & delicious vegan food.... You might have heard about the fact that the vegan diet has helped a lot of people lose weight, but you might like to know how it works. Well, the answer to that is the vegan diet is chock-full of fiber. Fiber has two main benefits. First, foods that are dense in fiber help keep you feeling full for longer periods of time. This means you are less likely to have food cravings! Second, fiber helps cleanse the intestines and regulate bowel movement. This, of course, means that you will no longer feel bloated, because you will be carrying less weight around. The vegan diet is particularly rich in fiber because all animal products do not contain any. If your diet contains mostly animal products, such as cheese, milk, eggs, poultry, and red meat, the chances of you getting the benefits mentioned earlier are quite low. To follow the vegan diet, you need to have a guide, and this book is exactly what you need to get started! Think of it as a vegan guide for beginners or even a short ´´veganism for dummies´´ book. Here is a preview of what you will learn: A seven-day meal plan, consisting of breakfast, lunch, dinner, and snacks Delicious breakfast recipes that are easy to follow Sumptuous and filling entrees that contain lean protein, complex carbohydrates, and lots of fiber Tasty and satisfying sides that are fun and fast to make Delectable desserts that make you want to stick to being vegan And so much more! But wait, why not just go vegetarian instead of full vegan? While becoming vegetarian (meaning you are giving up the meat but still eating eggs, milk, yogurt, cheese, and other dairy products) is certainly a good step above following the traditional Western diet, these animal products are still responsible for your weight gain! This means that the sooner you transition to a 100... 1. Language: English. Narrator: John Davis. Audio sample: http://samples.audible.de/bk/acx0/052499de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Learn These Delicious and Affordable Vegetarian Recipes So You Don´t Have to Starve Until Your Payday Vegetarian cooking isn´t only insanely healthy. It´s also really inexpensive. Vegans can enjoy the benefits of eating fresh and nutritious foods without breaking the bank to satiate their hunger. If you would like to follow a vegan diet and save some money in the process, then this book is a must for you! Healthy Vegan Dump Dinner Recipes on a Budget contains 32 exceptionally delicious and easy-to-prepare vegan dishes. Now you can finally satisfy your taste buds and follow a healthier diet. And you can do it without settling for bland, boring food! All these vegan dishes are thoughtfully selected so they can be: Incredibly healthy to nourish your body and supply it with a variety of essential nutrients! Totally economical, so you don´t have to starve until you get the next paycheck! Mouthwatering, so you can enjoy eating them! An ideal book that every cost-conscious vegetarian should hear! 1. Language: English. Narrator: Valerie Gilbert. Audio sample: http://samples.audible.de/bk/acx0/051038de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
The Vegan Primer will reveal the lifestyle of being a vegan in a way that you´ve never seen before. You´ll start off with an introduction that teaches you the truth about being a vegan and what you may not know. Next you will go deeper into vegan cooking and learn what every vegan should have in their pantry for cooking. You will also start off your cooking journey with some culinary basics that get you familiar with the idea of cooking vegan. Once you´re familiar with cooking you will move on to preparing full meals that you can share with your friends and family. You will also get a selection of awesome recipes that allow you to take your vegan cooking to the next level. The Vegan Primer will help you tremendously in getting clear with your vegan lifestyle and eating deliciously in the process. 1. Language: English. Narrator: Michael Stuhre. Audio sample: http://samples.audible.de/bk/acx0/070743de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
There are many different approaches to eating. Some people eat anything and everything. Others don´t eat meat, or they eat meat once a week. Others avoid meat and animal products all together. They embrace a vegan lifestyle. A vegan is someone who does not eat any animal products. That means they don´t eat meat. They also don´t eat eggs or dairy. No butter, no cheese, and no milk. Most vegans also don´t eat honey. Many vegans avoid meat for a number of reasons including but not limited to: Health concerns - there are statistics connecting animal products to disease. Moral beliefs - many vegans have beliefs connected to not using animals for human gain. That means that they also don´t wear leather or use any products tested on animals. Environmental concerns - farming animals and animal products is believed by many to be detrimental to the environment. We´ll look at these reasons more closely in a bit. First, let´s take a closer look at some statistics about being vegan and what the lifestyle involves. Veganism is growing in popularity. There are now one million vegans in America. It´s increased, along with vegetarianism, quite significantly over the past few years. Almost 70 percent of vegans are women. Almost half of the people who are vegans started their new lifestyle because they saw a movie or read a book about the benefits of veganism or the downside of eating meat. And many vegans gradually transitioned to the lifestyle. For example, many people become vegan by default. Their spouses or partners are vegan, and they eventually became vegan themselves. Some experience health scares, like heart attacks, and decide that being vegan is the path to better health and longer life. 1. Language: English. Narrator: J. Scott Bennett. Audio sample: http://samples.audible.de/bk/acx0/041100de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Discover vegan guideline to good nutrition and 31 delicious recipes. This book comprehensively contains established procedures and techniques as well as all the basic information you need to know about creating delicious and easy vegan recipes. You will surely emerge from listening to this helpful book as the professional modern-day homemaker advocating the art of healthy living through this everyday vegan cookbook! From its quick and easy food preparations, as presented neatly by 31 delicious vegan recipes herein, this book facilitates and guides you properly to become a gourmet of health and wellness foods, for whom your family will be proud of while supporting you throughout this worthy endeavor every step of your way. Additionally, why they will not uphold you in the first place when this book assists you upon devising a comprehensive clean eating meal plan for you and the whole family to enjoy a mélange of health and wellness benefits of vegan recipes? Finally, you will gain a great influence of creating and adhering to a strict shopping list for only the cleanest, healthiest, and tastiest foods and environment-friendly ingredients. After all, you only want the best for yourself and your family! Become motivated and inspired to share what is proper for the benefit of everybody´s welfare! Lead the way towards vegan eating habits and fondness, and onwards to good nutrition, comfort, and happiness! Here is what you´ll get from this book.... The basics of vegetarianism Vegan´s guideline to good nutrition How to transition to a vegan lifestyle Vegan plate meal plan Thirty-one delicious recipes And much more! Listen to this audiobook now! 1. Language: English. Narrator: Timothy B Phillips. Audio sample: http://samples.audible.de/bk/acx0/080600de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Yoga Vegan Diet is a path to enlightenment. Yogis can improve their skill and health with the best vegan nutrition. Yoga Vegan Diet is a technique of eating and living that can help create more happiness and gratitude. After listening and applying what you have learned in this book, you will: Increase your Flexibility Feel Lighter Improved Strength Be Healthier You will only achieve your goals if your body is healthy from the inside out. You will improve your performance by eating the right foods for you. Whether you are looking to improve your jivamukti yoga, vinyasa yoga, bikram yoga, hatha yoga, ashtanga yoga, or kundalini yoga, this guide will help you succeed. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. 1. Language: English. Narrator: Kyle Pruzina. Audio sample: http://samples.audible.de/bk/acx0/055685de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Are you struggling to eat healthy? About 50% of Americans also have this problem, and it´s leading to obesity, low self-esteem, lack of confidence and health risks. I always hear people say, ´´I can´t lose this extra 10 lbs´´ or, ´´I want my body to look better,´´ yet their diet consists of food that you MUST avoid. All these foods are talked about in this book, and are replaced by easy, and delicious recipes. By purchasing this book, you will be well on your way to achieving your health goals and live an awesome life. How would you like to completely transform your life? Your body? Your health? If any of these apply to you then this book is for you. Whether you´re looking to get ripped, or train for an upcoming race or sport, or just looking to become a healthier person, the Vegan diet will help you achieve your goal. Not only will this book help you lose fat, it will also result in awesome lean muscle gains if paired with a weight training routine. The Vegan Diet will help you feel 20 again. How do you start on a Vegan diet? This is the question that most people have. The greatest challenge most people face is not usually having the motivation to start but rather how to get easy and delicious recipes. This is no longer an issue because we have everything you need right here! 1. Language: English. Narrator: AdriAnne Bell Everett. Audio sample: http://samples.audible.de/bk/acx0/054634de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.